PROGRAMS
PEACEFUL KIDS PROGRAM ​7 - 8 Years Old
​The Peaceful Kids 8 week program is a Mindfulness and Positive Psychology based program to lessen anxiety, stress and increase resilience in children. Peaceful Kids is enjoyed in a small group of 7 children within our studio. Each week different topics are covered from how the brain works, why we have feelings, learning different coping strategies, mindfulness activities, weekly meditations and many more areas of feelings and emotions. These weekly topics are engaging for the children as they get to create their own take home journal with all the weekly learnings, hands on making of mindfulness and positive psychology activities and of course a different weekly meditation to finish off each session.
For all Peaceful Kids program information and content please visit www.peacefulkids.com.au then RETURN to this page for bookings.
2025 UPCOMING PEACEFUL KIDS CLASSES
Program Start Date: Tuesday 4th February
Location: Union Co Essendon / Studio Space
Day & Time: Tuesdays 5:10pm - 45 minute class
Fee: $295 per Student - 8 week program
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Please be aware enrolments will be based on registration timing. If you leave your registration later than sooner your child will be placed on a waiting list. Please if you have any further enquires please don't hesitate to email me.
Please register your interest and your child's age to Penny by January 28th 2025.
0408 108 156 or mindbodypractitioner@gmail.com
PLEASE NOTE: Classes will go ahead based on a minimum of enrolments.
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PEACEFUL KIDS PROGRAM ​8 - 9 Years Old - COMING SOON
​The Peaceful Kids 8 week program is a Mindfulness and Positive Psychology based program to lessen anxiety, stress and increase resilience in children. Peaceful Kids is enjoyed in a small group of 7 children within our studio. Each week different topics are covered from how the brain works, why we have feelings, learning different coping strategies, mindfulness activities, weekly meditations and many more areas of feelings and emotions. These weekly topics are engaging for the children as they get to create their own take home journal with all the weekly learnings, hands on making of mindfulness and positive psychology activities and of course a different weekly meditation to finish off each session.
For all Peaceful Kids program information and content please visit www.peacefulkids.com.au then RETURN to this page for bookings.
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If you are interested in your child participating in the 8-9 year old program, please send me an email of interest.
PLEASE NOTE: Classes will go ahead based on a minimum of enrolments.
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PEACEFUL KIDS PARENT SESSION
​The Peaceful Kids Parent Session is time that I spend with you whether in a group setting with other parents/caregivers, or with you individually via zoom. It is a run through of the programs/sessions that you have chosen for your child to help you have a greater understanding of the content and tools and strategies that will be used with your child. This is also a time for you to ask any questions about the programs or content that you may have.
Session: Via Zoom
Fee: Free